Always brush two minutes, two times a day, every day
Research shows that brushing for two minutes is the single most important method for reducing plaque and preventing cavities, gingivitis and other plaque-related diseases. Brushing for two minutes twice a day is crucial to maintaining healthy smiles. Proper brushing technique cleans teeth and gums effectively. Here are some links to help you find out more about how to brush your way to a healthier smile and mouth.
Information from the ADAH.org