Do you snore?
Snoring is no laughing matter! It may be more than just an annoying habit, it may be a sign of sleep breathing disorders. Just about everyone snores occasionally. Even a baby or a pet may snore! But snoring can affect the quantity and quality of your sleep. Poor sleep can lead to daytime fatigue, irritability, poor behavior, trouble with relationships and increased health problems. If snoring is loud that your bed partner can’t sleep, you may end up banished from the bedroom!
Sleep also affects our mood.
People who chronically lack sleep are also more likely to become depressed. Sleep disorders deprive you of a good night’s sleep, causing chronic daytime exhaustion and long term cardiovascular stress.
If you snore regularly and experience the symptoms above, you may have a condition called Sleep Apnea. Although as widespread as asthma and diabetes, Sleep Apnea often remains undiagnosed as a hidden epidemic. Parkview Dental has a sleep wellness program that could help. We can offer a solution for a good night sleep! Contact us at (320) 587-2726 to schedule your complimentary sleep consult.